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Dealing with Scars from Chicken Pox: Tips for Prevention and Treatment

Dealing with Scars from Chicken Pox: Tips for Prevention and Treatment


Chicken pox, a contagious viral infection, is often associated with childhood memories. While the infection itself can be uncomfortable, it's the potential for scars from chicken pox that can linger and cause distress. In this comprehensive guide, we'll delve into the causes of scars from chicken pox, explore various treatment options, discuss preventive measures, and provide insights based on both expertise and personal experience.

Scars from Chicken Pox: A Lingering Reminder

Chicken pox, caused by the varicella-zoster virus, usually results in itchy red spots that eventually turn into blisters and scab over. In some cases, improper handling or scratching of these blisters can lead to scarring. These scars, varying in appearance and depth, can persist for months or even years after the infection has cleared up.

Understanding the Types of Chicken Pox Scars

There are three main types of chicken pox scars, each with distinct characteristics:

  1. Ice Pick Scars: These are deep, narrow scars that resemble small pits or holes on the skin.
  2. Boxcar Scars: Boxcar scars have well-defined edges and appear as round or oval depressions with smooth bottoms.
  3. Rolling Scars: Characterized by wavy, uneven skin texture, rolling scars create an irregular surface.

Treating Chicken Pox Scars

Over-the-Counter Treatments

Many individuals opt for over-the-counter (OTC) treatments as a first step in addressing chicken pox scars. These may include:

  • Topical Creams: Look for creams containing ingredients like alpha hydroxy acids (AHAs) or silicone, which can help improve skin texture and reduce scar visibility.
  • Vitamin E Oil: Applying vitamin E oil to the affected area can aid in skin regeneration and reduce inflammation.

Medical Interventions

For more severe scars, medical interventions are available:

  • Chemical Peels: A dermatologist can perform chemical peels to remove the damaged top layer of skin, promoting the growth of new, smoother skin.
  • Microneedling: This process involves using tiny needles to stimulate collagen production, reducing the appearance of scars.
  • Laser Therapy: Laser treatments target scar tissue, gradually breaking it down and allowing new skin to emerge.

Preventive Measures to Minimize Scarring

Taking proactive steps during the infection can significantly reduce the risk of scars:

  • Avoid Scratching: Teach children not to scratch the blisters, as this can worsen the scars.
  • Keep Skin Moisturized: Applying a gentle, fragrance-free moisturizer can prevent scabs from becoming too dry and reducing the risk of scarring.
  • Avoid Direct Sun Exposure: UV rays can exacerbate the appearance of scars, so keeping the affected area covered and protected from the sun is crucial.

FAQs about Scars from Chicken Pox

Q: Can adults get chicken pox and scars?

A: Yes, adults can contract chicken pox, and they are also at risk of developing scars if blisters are mishandled.

Q: Are there any natural remedies to treat chicken pox scars?

A: Natural remedies like aloe vera, coconut oil, and honey can have some benefits in reducing scar appearance, but results vary.

Q: Can I undergo scar treatments while I still have active chicken pox blisters?

A: No, it's best to wait until the infection has completely cleared before pursuing scar treatments.

Q: Will everyone who gets chicken pox end up with scars?

A: No, not everyone who gets chicken pox will develop scars. Proper care and avoiding scratching can minimize the risk.

Q: How long do chicken pox scars take to fade?

A: The time it takes for chicken pox scars to fade varies, but with proper treatment and care, improvements can be seen over several months.

Q: Are scar treatments covered by insurance?

A: It depends on your insurance policy and the medical necessity determined by your healthcare provider.


In conclusion, while scars from chicken pox can be a lasting reminder of the infection, there are effective ways to prevent, treat, and manage their appearance. By following proper care guidelines, utilizing various treatment options, and seeking advice from medical professionals, individuals can significantly improve the visibility of chicken pox scars and regain their confidence.

Remember, each person's skin is unique, and results may vary. It's essential to consult with a dermatologist or healthcare provider to determine the best course of action based on your specific situation.

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